According to Samudra (our favourite healthy restaurant in Dunsborough WA), they pronounce the following from frequently asked questions:
- Health: Persons embracing this type of diet invariable experience improvements in their general physical and mental status, including more energy, better health, weight loss, detoxification, and a sturdier immune system that better resists and recovers from just about any kind of disease…and the list goes on..
- Energy efficiency: Since you no longer have to cook so much, you don’t waste electricity, and save the environment.
- Since you eat organic agriculture, you help to save the planet. Most become more in-tune with their body; many report definite spiritual improvements.
- No animal products are used, so the animals appreciate it.